With our personal training and small group personal training programs, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Small Group Fitness classes are designed to make sure you never get lost in the crowd. We offer hands-on instruction that is tailored to your unique skill set. Learn more about everything we have to offer in West Hartford.
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Our Sports Performance Training is the perfect way for athletes all across West Hartford to take on targeted training strategies and develop sport-specific skills in no time. We're offering proven fitness systems, injury prevention, and so much more!
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Great place to train, Awesome atmosphere and a great group of people.
Great gym, very good staff.
Great staff and students everyone helps you here and wants to help you succeed best place to train!
